Welcome to my website!

I want to create a place to share what I have learned about health. Check out my About page to find out more about me and my philosophy and if you are struggling with your health and want to develope…

Fitness Courses

Fitness Courses Recommended by Alan Jenks

Add more to your workout with the right type of cardio Click Here For Visual Impact Cardio Create a balanced physique Click Here For Visual Impact Muscle Maximize muscle tone, train the nervous system Click Here For Visual Impact Frequency…

Mastering Diabetes

Mastering Diabetes

You probably reached this page either because you have diabetes or you know someone with diabetes. I want to show you how I think you can reverse insulin resistance permanently and get control back of how your body uses insulin.…